How can I overcome my sleeping problem?

dinner set amazon uk image

Sam

Day after day I keep getting up really late, like 2 or 3 in the afternoon. I always set my alarm for 6am but I just sleep right through it. I have a voluntary job for two days a week and I usually manage to get up in time for it, though recently I've started to be late by about half an hour cos I'm not able to get up on time anymore.

I managed yesterday to get up for my voluntary job after having only had 2 hours' sleep. I thought this was great because I thought it meant I could go to bed early and get up early the next day and therefore reset my body clock. I was planning to go to bed at 11pm but ended up not getting to bed till midnight cos it took me a long time to clean up after dinner...I set my alarm (in fact 3 alarms) for 8am and slept through them all...I didn't get up till 2pm today, and that was only cos someone knocked on my door. As a result it took me ages to start getting on with stuff...it's 10pm now and I've been too busy and scatterbrained to even make myself a proper meal yet.

I have to get up early for my vol work tomorrow which I'll have to do one way or the other, but I'm really worried about Fri morning. I'm planning to order tickets for Eminem (V Festival in August - I live in the UK) at 9am Fri cos they come out then and I know they'll sell out in minutes and therefore if I get up late I'll miss what will probably be my last chance to see him live (I'm 22 and I've been wanting to see him live for over a decade). Should I just stay up all Thursday night to make sure or is there a way to be sure I'll be up Friday morning without doing that? And how can I generally fix the problem? Also could my antidepressant med (Sertraline) be causing me to be so drowsy? I've asked to come off it but my doc says I can't till I've spoken with my specialist doctor at our next app't.

Answer
Maybe some other form of waking you up would prove more efficient. I've heard of shocking alarm clocks. google 'shocking alarm clocks' and the second result is an amazon page for them. Try getting into bed at about 9 PM and If you cant fall asleep then read.

Problems With Action Replay Wii Installation?

Chris

So I purchased a Wii Action Replay on Amazon, and it's arrived. It's basically a SD Card, and has come with a User Guide on set up. I reached step 10 of the guide, and haven't been able to do what it says. This is what it reads:
10. Loading Action Replay
Having followed the previous sections, you are now ready to begin using the Action Replay.
In order to load the Action Replay each time you wish to use cheat codes, please follow these steps:
Step 1: Turn on your Wii console and load the Wii Menu.
Step 2: Select from the bottom right of the Wii Men and open the (envelope picture.) (Wii Message Board)
Step 3: Select from the bottom left of the message menu the options (Calender picture.) (Calender)
Step 4: Action Replay is loaded from within a message which is stored under a certain date on your calender. This date is dependent on when the Action Replay software was last downloaded. Allowing a brief period after inserting the Action Replay Memory Card, whilst viewing the calender you will see a message icon beneath a prior date as shown in the following illustration. The message icon will always be shown beneath the same date unless the Action Replay icon from within the shown message in order to load the Action Replay.

Now I'v done as it says, and the SD card is inserted correctly, however when I go to the calender there is no message like it says there will be. Has anyone purchased this item and have any idea?
The item is here:
http://www.amazon.co.uk/Datel-Action-Replay-For-Wii/dp/B006JMT3MY/ref=sr_1_1?ie=UTF8&qid=1336843500&sr=8-1

Answer
Bleugh! Those instructions are awful but I can see what they're trying to do I think... They're launching Action Replay using a messageboard hack similar to the Letterbomb/Wilbrand hacks. Does the Action Replay software prompt you for your Wii's MAC address when you're setting it up?

Regardless of the above, did you copy a folder called "private" to your SD card, cos thats where the Wii stores messageboard stuff so if that folder doesn't exist you did something wrong. If it does exist, I suppose you could keep going back several days/weeks/months in the messageboard until you find the message to launch Action Replay.

... Although personally I'd say screw that, if you softmod the Wii you can use Gecko OS to cheat in games instead. If you want to go that route, check Yahoo Answers, it's been covered more times than I've had hot dinners :)

Powered by Yahoo! Answers

Title Post: How can I overcome my sleeping problem?
Rating: 93% based on 9658 ratings. 4 user reviews.
Author: Unknown

Thanks For Coming To My Blog